Ruba Botanica Blog — magnesium

  I have been raving about magnesium oil for a while now and I can't stop telling people about it! I use it on myself and my whole family every single day and I have no plans of ever stopping!  Magnesium is not naturally occuring in our body, that means we depend on external sources to obtain it. Other sources being from food! Now the problem is that our food nowadays is so depleted from magnesium that no matter how much we try to eat food that is "rich in magnesium" we are still not getting enough. The soil our food...