Ruba Botanica Blog — sleep
Sweet Sleep Blend: A Practical Electuary for Relaxation and Healthy Skin
Hi beauties! I'm excited to share a down-to-earth blend that's not just tasty but packs a punch in the relaxation department. Imagine a jar filled with a mix of chamomile, rose petals, ashwagandha, lemon balm, and a hint of cinnamon, all hugged by honey. This isn't just any blend; it's a practical remedy for a good night's sleep and a skin pick-me-up. The No-Fuss Blend: I've whipped up an electuary that's not only effective but versatile too. With chamomile to mellow you out, rose petals for skin-loving antioxidants, ashwagandha to tackle stress, lemon balm for a calming touch, and cinnamon...